Personality types

As a therapist I am often asked about personality types and how this might impact on peoples understanding of themselves and their therapy journey. Finding out your personality type can be really helpful to some people, while to others they find they want to try to fight who they are.

The most widely used personality test is the Myers Briggs, I have included a link here to their website where you can find out more about it.

Isabel Briggs Myers believed “Good type development can be achieved at any age by anyone who cares to understand his or her own gifts and the appropriate use of those gifts.”1. Why not take the test yourself and see how well you now yourself? Here is a link to a website that allows you take the test. Do you agree with the answers? Have your learnt something about yourself?

If you’d like video, telephone or face to face counselling in the Stoke-on-Trent, Newcastle-under-Lyme or Staffordshire area please do contact Wright Minds at laura@wrightminds.co.uk or on 07598810304