Heads Together asked on their Facebook page if we knew :
Can you remember the first time you experienced a difficulty in your mental health? How old were you? Would you know where to turn?
Heads Together have a wonderful website for you to explore. This link explores what mental health is.
If you’d like some face to face counselling in the Stoke-on-Trent, Newcastle-under-Lyme or Staffordshire area please do contact Wright Minds firstname.lastname@example.org 07598810304