CBT Resource

Very quick blog today, its December and I’m sure there are more fun things to be doing for you than reading my posts.

Here is a CBT resource I created to use with my clients. Please feel free to make use of it yourselves.

If you’d like some face to face counselling in the Stoke-on-Trent, Newcastle-under-Lyme or Staffordshire area please do contact Wright Minds on laura@wrightminds.co.uk or 07598810304